What woman doesn’t want an ideal body? I don’t think so, Bela. Even for some people, diet is a mandatory thing that needs to be done. Various new diet trends are tried to get the ideal body. But even though it’s done by famous celebrities, this diet is not worth trying. Check out some of the types of diets that famous Korean artists live below.
1. 1000 calorie diet
popbela.com This extreme diet was carried out by UEE, a member of the girl band After School. Every day he eats any food, as long as it only contains 1,000 calories. This is of course very extreme because the number of calories consumed is only half of the recommended amount.
2. Cucumber diet
popbela.com Cucumber does have many benefits for the body, including reducing blood sugar levels. But of course it will not have a good impact on your body if you only consume cucumbers for weeks. This extreme diet is done by Dasom, Sistar. By following this diet, he was able to lose 10kg in three weeks.
3. Diet eat 1 time a day
popbela.com Soyou, a member of Sistar, revealed that she followed a “one meal a day” diet. He eats anything, as long as it’s only once a day. This extreme diet is also carried out by Ga In personnel from Brown Eyed Girl.
4. Diet 3 meals a day
popbela.com Maybe this diet sounds the most reasonable, because most people also eat 3 times a day. But what if the portion is too small? The beautiful singer, IU, applies this diet in her daily life. In the morning he eats apples, during the day sweet potatoes, and at dinner he eats protein shakes.
Those are some of the types of diets that famous Korean artists live. Instead of perfunctory diets like these artists, it’s better for you to try to regulate your diet and exercise regularly, Bela. Diet is not how much weight you can lose, but how to keep your body healthy.
Also read: Want to have a body like a K-Pop idol? Try Their 7 Powerful Diet Methods!
Also Read: 7 Hollywood Celebrity Diet Tips That Successfully Achieve Body Goals
Also Read: 7 Extreme Diet Methods Performed By Korean Artists
