Eggs seem to be one of the foods that are often present in the cooking menu. Not even a few who have breakfast using beef eye eggs, omelettes, to hard-boiled eggs.
You could say eggs almost every day or even processed products we consume every day. Is there any impact if you eat eggs every day?
5 Bad Effects of Eating Too Many Eggs
In fact, some types of eggs have a high risk of causing food poisoning caused by Salmonella bacteria. They even live in eggs that look clean and their shells don’t crack. In addition, some body conditions have certain food allergies and eggs are one of the foods that can trigger allergies for some people.
Reported from detikHealth, as quoted from LybrateHowever, there are some bad effects of consuming too many eggs. Come on!
Ulcers Bad Effects of Eating Too Many Eggs/Pinterest/Home Remedies
Eggs have a very high fat content, which destroys the natural oil levels in the skin layer, causing small boils.
However, scientific evidence about this is not strong enough, so many say it’s a myth. In fact, there are many people who experience this condition.
2. Cause Acne
The Bad Impact of Eating Too Many Eggs Causes Acne/Freepik/wayhomestudio
Like boils, the high fat and cholesterol content in eggs clogs the pores of the facial skin. This causes the face to easily absorb dust and free radicals, resulting in acne.
Nausea Bad Effects of Eating Too Many Eggs/Freepik/Racool_Studio
Allergies are usually characterized by nausea, but apparently not because of allergies alone. Eating too many eggs can also cause nausea because the gas content in eggs irritates the stomach.
Uric Acid Bad Effects of Eating Too Many Eggs/Freepik/freepik
People with gout should be careful when consuming eggs in large quantities. This is because the phosphorus content in eggs can interfere with the amount of uric acid in the joints.
5. Gain Weight
The Bad Effects of Eating Too Many Eggs to Gain Weight/Freepik/user1852605
For Beauties who are gaining weight, eating eggs every day or too many are certainly good news. But, for Beauties who are on a diet program, of course, it can mess up their diet.
The body’s metabolism will be hampered when consuming carbohydrates and fats, especially eggs have a high fat content. So, this is what makes us fat easily and quickly gain weight.
Beauties, the effect of eating a lot of eggs or every day will certainly not be felt for people who do not have any risk. But, if the Beauties have one of the risks of the effects of eating a lot of eggs. So, we can reduce it once in a while, yes, this is of course for our health, Beauties. Just eat enough!
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