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Reasons to Use Sunscreen Indoors

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Maybe there are still many people who think that their skin will be fully protected from sun exposure when they are indoors. However, in reality this is not the case, you know. You still need to wear sunscreen even if you are in the room.

sunscreen or sunscreen is a skin care product that can protect the skin from the dangers of sunlight or UV rays. Excessive exposure to UV rays can make the skin darker, burn, and even risk developing skin cancer.

Reasons to Use Sunscreen Indoors - Alodokter

You need to know that sunscreen different from sunblock. Unlike sunblock which blocks the sun’s rays from entering the skin, sunscreen is “filtering”. That means, there is still less UV rays that can enter your skin.

sunscreen generally contain axybenzone or avobenzone, whereas sunblock usually contains titanium oxide or zinc oxide.

You are recommended to wear sunscreen every day, not only when you are outdoors, but also when you are indoors. Why is that?

Importance of Using sunscreen When In The Room

Suggested use sunscreen although in the room not without reason. This is because UV rays from the sun can still enter the room through windows or glass and expose your skin.

Exposure to UV rays over time can cause premature skin aging and increase the risk of skin cancer.

In fact, various studies say that UV rays can still penetrate into the room even though the weather is cloudy. So, the assumption that the skin will be free from sun exposure while in the room is not true, yes.

If you are only in the house, sunscreen can be used only once. However, if you have sweated or been exposed to water, you should apply it sunscreen return.

Meanwhile, if you are active outdoors, use it sunscreen at least 30 minutes before being in the sun.

Reapply sunscreen every 2 hours if you are active outside the room for a long time. SUnscreen also need to be reapplied when your body has sweated a lot or after you swim.

Protects Skin from the Dangers of UV Rays

In order for the protective effect sunscreen more optimally when doing activities in the sun, you are also advised to wear long-sleeved clothes and long pants, and wear a wide-brimmed hat and sunglasses to block sun exposure on the face area.

In order to protect your skin well, choose sunscreen with an SPF of at least 30 to prevent the harmful effects of sun exposure. Make sure too sunscreen the one you use has a formulation that suits your skin type, yes.

For example, if your skin is oily, you can choose sunscreen non-greasy or labeled non-comedogenic.

So that your skin is always healthy and youthful, make it sunscreen as product skincare mandatory that you wear every day, even if you are only in the room.

If you still have related questions sunscreen or confused to determine the type sunscreen that suits your skin condition, consult a doctor.

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