Keeping the skin healthy and firm is definitely a must. However, did you know that some habits that you may unwittingly often do turn out to have a bad impact and can cause the skin to experience premature aging more quickly. Come on, see below!
1. Rubbing the eyes constantly
olivaclinic.com Constant rubbing of the eye can create inflammation problems in the area. It can also affect the lines around the eyes. In addition, pulling and rubbing the delicate skin around the eyes can also cause the eye area to darken.
2. Often stay up late and lack of sleep
isstockphoto.com The habit of staying up late and lack of sleep can have a negative impact not only on the body but also on the face. The habit of lack of sleep can interfere with the replacement system of dead skin cells. This results in a face that looks dull and tired. Therefore, make sure you sleep at least 7-8 hours at night, Bela!
3. Don’t use sunscreen
livingmagazine.net Although it provides many benefits of vitamin D, sun exposure also saves a myriad of problems given to the skin, one of which is making the skin age faster. Therefore, never skip the use of sunscreen in anticipation of skin protection from UVA and UVB rays.
4. Wrong choice of skincare products
theactivetimes.com Applying skin care products is not only seen from how expensive and popular the product is. Because the origin of choosing a product can cause various kinds of skin problems including irritation, black spots, to wrinkles. It’s a good idea to choose skin care products that suit your skin type and the environmental conditions you live in.
5. Rarely drink mineral water
eatthis.com When we rarely drink water, our skin will feel dry and not properly hydrated. When you experience a decrease in moisture, your skin will be prone to the appearance of fine lines and wrinkles. To minimize this problem, drink enough mineral water so that your skin is properly hydrated again so that it feels more moisturized.
6. Skip the double cleansing step when cleaning your face
makeuplog.com Skipping the double cleanse step after using makeup in your daily activities will make your skin look duller. As a result, the face can look older and not fresh. Make sure to always do this step so that the face is clean maximally.
7. Excessive use of electronic devices
eyephysicianssolongbeach.com It’s impossible to stay away from the phone. That’s what many people say. Even though the use of cellphones that are too often can affect the condition of the body, especially the face. Because the blue light that is exposed to the cellphone triggers skin damage. Initially, the skin will experience oxidative stress which then leads to premature aging.
Also Read: 7 Effective Skincare Ingredients to Prevent Premature Aging
