White or gray hair is usually owned by people who are old. However, nowadays many people who are relatively young have gray hair. Wow, what’s the cause?
Reported from HealthlineInside the hair follicle, there are pigment cells that give hair its color. However, with age and changes in body conditions, hair follicles can lose pigment so that hair turns white or commonly referred to as gray hair. In addition, there are several things that cause gray hair growth at a relatively young age. Anything? Check it out below!
1. Stress
vogue.in In addition to making skin problems, it turns out that stress can also cause gray hair growth at a relatively young age. According to a study, when we feel stressed, the cells responsible for coloring our hair can be depleted, causing strands to lose their color.
2. Lack of Nutrients
eatright.org Lack of nutrients, especially vitamins, can cause gray hair. Vitamin B6, vitamin B12, vitamin D and vitamin E can contribute to preventing signs of premature aging. In addition, it turns out that a deficit of vitamin D3, B12 and copper can also cause gray hair growth at a young age. Therefore, make sure you have consumed foods that contain enough nutrients, yes!
3. Have Certain Medical Conditions
nm.org Having certain medical conditions can also trigger faster gray hair growth. One of them is auto immunity, this disease can make hair turn white faster. In addition, it was reported from Medical News Today, Gray hair growth at a young age can be associated with abnormalities in hair and thyroid function.
4. Hair Coloring Products
canstarblue.org The purpose of coloring hair is usually to get a more stylish look, but the wrong treatment can trigger gray hair to grow faster, you know! Hair coloring products with high chemical content can reduce the production of melanin in the hair follicles. One example of a chemical that is quite harsh in hair coloring products is hydrogen peroxide. If you feel your hair is quite weak, it is better to choose hair coloring products that contain natural ingredients.
5. Smoking Habits
In a study stated that active smokers are 2.5 times more likely to have premature gray hair. The free radicals produced by smoking can damage the cells that produce melanin, which gives hair its color.
6. Oxidative Stress
self.com Oxidative stress can also cause premature gray hair growth in people under the age of 30. This condition causes the antioxidants in the body to be not strong enough for the damaging effects of exposure to free radicals present in the environment. As a result of this oxidative stress condition, hair growth without color or gray hair can occur.
