Bra is certainly one fashion items important for women. When choosing a bra, usually a lot of considerations are made. Starting from the price, materials, to motifs. Well, not only those three things, make sure you also choose the right size, Bela. Because a bra size that doesn’t fit can have a bad impact on your health. Check out the explanation below!
1. Shoulder and Neck Pain
pixabay.com/@tumisu A bra that doesn’t fit will leave traces of bra marks on your back and under your breasts. In addition, the wrong size puts pressure on the muscles of the body which causes pain in the area around the shoulders and neck. Not only that, the wrong size, too narrow for example, will hinder blood circulation which makes you even more uncomfortable.
2. Back Pain
isstockphoto.com Do you often experience pain in the back of your body? This could be the size of the bra that you are using is not suitable. Using a bra that is too tight will put pressure on the spine which can result in back pain. This can put pressure on the ribs and back muscles causing pain. In addition, the back muscles have to work harder to be able to support the breasts which makes the back sore.
3. Pain in the hands and arms
isstockphoto.com The size of the bra that is not right and makes blood flow less smooth also causes discomfort and pain in the arms and hands, you know. Have you ever experienced it, Bela?
4. Breasts Become Saggy
freepik.com Using a bra of the wrong size causes the delicate tissue in the breast area to stretch faster. This also results in breasts becoming loose and no longer tight.
5. Headache
isstockphoto.com Neck muscles and back muscles work twice as much when using the wrong bra size results. As a result, the neck has more weight, resulting in headaches in the back.
6. Skin Problems
washingtonpost.com Choosing the wrong bra size will cause blisters because the bra continues to rub against the skin. Not only that, the friction that occurs between the bra and the skin also causes excessive dryness which triggers irritation that can arise due to the emergence of fungi and bacteria.
7. Decreased Posture
isstockphoto.com Bra sizes that do not fit also tend to make the body position more often bent forward. This of course makes posture bad. Therefore, make sure you choose the right size bra, Bela!
Also read: 9 Ways to Tighten Sagging Breasts with Exercise and Massage
Also Read: 6 Types Of Bras That Are Suitable For Various Outfits
Also read: Tips & Tricks for Choosing a Comfortable Bra for Big Breasts
