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5 Causes of Eye Bags and Easy Ways to Overcome It

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Eye bags actually a normal thing that everyone has. Unfortunately, eye bags can make you look older because it is accompanied by wrinkles in the eye area and dark circles which are commonly called panda eyes.

There are many factors that cause eye bags to darken and the appearance of wrinkles, such as staying up late, consuming alcoholic beverages, and even sun exposure.

To overcome this, you don’t always have to do treatment to the doctor, but can be done naturally at home. Here’s an easy way to deal with eye bags that make you less confident:

Causes of Eye Bags

Not only genetic factors or staying up late, the appearance of excess eye bags accompanied by dark circles and wrinkles can be due to daily habits that we sometimes don’t realize, as follows:

1. Allergies

Allergies/Photo : Lach

Many of us have allergies but are often not aware of them. The appearance of allergies does not have to be accompanied by itching or redness, sometimes allergies can cause the eyes to become swollen due to accumulated fluid. That’s according to the Mayo Clinic page.

Weather factors, dust, or wearing contact lenses often trigger allergies in the eye area. If Beauties experience it, it’s better to consult a doctor to overcome it.

2. Lack of Sleep

Lack of Sleep
Lack of Sleep/Photo : Kamornboonyarush

Staying up late is the main factor causing eye bags and dark circles under the eyes. For most adults, 7-9 hours is a good amount of sleep and is considered sufficient. “Sleep in general is important because it lowers stress levels and cortisol levels, which helps prevent eye bags,” says dermatologist Dr. Sandy.

Adequate sleep also does not only affect beauty, but also on the health of the body so that all organs of the body can function properly. That’s according to the Vogue page.

3. Sun Exposure

Sun Exposure
Sun Exposure/Photo : Zhan

Not only causes black spots on facial skin, sun exposure is also premature aging with the appearance of wrinkles in the eye area, dark circles, and eye bags are increasingly visible. In some cases, sun exposure can cause skin cancer that damages skin health or causes skin cancer skin barrier.

4. Consumption of Alcoholic Drinks

Consumption of Alcoholic Drinks
Consumption of Alcoholic Drinks/Photo : Grabowska

Alcoholic beverages cause the body to become dehydrated. If the body is dehydrated, it can cause the skin around the eyes to become loose and eye bags to become more visible. In addition, alcohol also causes dark circles under the eyes to become more visible you knowBeauties.

Not only bad for health, consuming alcohol also affects skin health and triggers premature aging. That’s according to the Health Essentials page.

5. Irritation Due to Use of Cosmetics

Irritation Due to Use of Cosmetics
Irritation Due to Use of Cosmetics/Photo :

There are many cosmetic products on the market today, so be careful when choosing a cosmetic product to use. In some cases, the appearance of eye bags or swelling in the eye area, can be caused by irritation of using cosmetics.

Pay attention to the quality and content in a cosmetic product before using it, so as not to damage the skin or cause irritation, Beauties.

How to Overcome Eye Bags

Without having to do expensive treatments to the doctor, reducing eye bags and dark circles can be done easily and naturally, but must be consistent.

1. Drink Enough Water

Drink enough water
Drink Enough Water/Photo : Coming

One of the easiest things to do is to consume enough water every day, to keep the body hydrated. If you don’t drink enough water, your body will become dehydrated, which causes the skin’s function to decrease, resulting in wrinkles and eye bags appearing.

Try to start drinking water regularly every day. Not only for the skin, drinking water also affects the health of the body.

2. Consumption of Healthy Food

Healthy Food Consumption
Healthy Food Consumption/Photo : Ehlers

As we age, the muscles and tissues that support the eyelids weaken. Consuming foods that contain vitamin C can help the body produce collagen for healthier skin, as reported by the Healthline page.

Oranges, red peppers, cabbage, broccoli, strawberries are examples of foods that contain natural vitamin C and are easily found or processed for consumption.

3. Compress with a Cold Spoon

Cold Spoon Compress
Cold Spoon Compress/Photo : Grabowska

A quick way to reduce eye bags due to staying up late is to apply a cold compress. Compressing the under-eye area with a cold spoon will help constrict the blood vessels and reduce inflammation. Similarly, as reported by the Hopkins Medicine page.

Beauties just put two spoons in freezer, then let stand overnight. After that, Beauties can be directly applied to the under-eye area for a few minutes.

4. Remove Makeup Before Sleeping

Clean Makeup Before Sleeping
Clean Makeup Before Sleeping/Photo :

Make sure to always clean make-up before going to bed, especially products that waterproof like mascara, eyeliner, or use false eyelashes. Mascara that stays on the eyes for too long can cause eye irritation, allergies, swelling, or other symptoms.

In addition, sleeping using make-up will clog the pores of the facial skin, where bacteria and germs will stick for a long time and cause skin breakouts.

5. Apply Retinol to the Skincare Series

Apply Retinol in the Skincare Series
Apply Retinol to Skincare Series/Photo : Burrow

Retinol is one of the active ingredients that is good for increasing facial skin elasticity. Beauties can use the product eye cream or serum with a lower concentration of retinol first.

Direct use of retinol in high concentrations can irritate the skin and damage the skin’s moisture. That’s what was reported on the Foreo page.

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