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4 Natural Thrush Medicines to be Free from Soreness and Pain

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Canker sores often make it difficult for sufferers to eat and drink. Well, there are several natural canker sores that you can try to treat pain while accelerating the healing process of canker sores. Thus, you can be more comfortable when eating food.

The exact cause of canker sores is not known until now. However, thrush on the tongue, lips, or around the inside of the mouth can result from viral or fungal infections, food allergies, and certain nutritional deficiencies. Sometimes, this condition can also occur when you are under stress.

4 Natural Canker sores to be free from burning and pain - Alodokter

Not only that, a problematic immune system, hormonal changes, menstrual cycles, smoking habits, dry mouth, and sores in the mouth can also cause canker sores.

Natural Thrush Medicine

Canker sores usually go away and heal on their own within 10–14 days. However, canker sores can also stay in the mouth for up to several weeks and even leave scars. To speed up the healing process of canker sores, you can try the following natural ways to treat canker sores:

1. Gargle with a salt solution

Gargling with a saline solution is known to be effective for relieving pain, reducing inflammation, and speeding up the healing process of gum, lip, or mouth tissue affected by canker sores. The trick is to mix 1 teaspoon of salt in cup of warm water, then rinse your mouth with the solution for 15–30 seconds. Apart from salt, you can also use baking soda.

2. Compress with a tea bag chamomile

Chamomile contains anti-inflammatory and antiseptic compounds, namely azulene and evenonolwhich is believed to relieve and accelerate the healing process of canker sores.

The method is very easy, namely by soaking the tea bag chamomile in warm water, then compress the canker sore using the tea bag. Compress for about 5 minutes, 3-4 times a day.

3. Apply honey

Besides chamomileHoney also has anti-inflammatory and antibacterial properties so it is good for treating canker sores. You can apply honey to canker sores 3-4 times a day until the canker sore heals. The type of honey that is best for curing canker sores is pure honey that does not go through the pasteurization process.

4. Consumption of vegetables and fruits

In order for canker sores to heal quickly, you are also advised to meet nutritional needs, such as B vitamins, vitamin C, zinc, iron, and . These nutrients can be obtained from vegetables and fruits. Not only vegetables and fruits, various nutrients to treat canker sores can also be obtained from additional supplements.

In addition to some of the natural remedies above, you can also apply a small amount of liquid magnesium hydroxide at the site of the canker sore. Magnesium hydroxide is usually found in liquid gastric medications.

Do not forget also to meet the needs of fluids in the body. This is because canker sores can cause dry mouth and increase the risk of dehydration. Therefore, drink plenty of water so that the canker sores you experience heal quickly.

Things to Pay Attention to so that Canker sores don’t get worse

In addition to the natural thrush remedies above, you can do the following things so that canker sores don’t get worse, namely:

  • Eat soft foods that are easy to swallow.
  • Avoid spicy, acidic, and too hard foods, such as potato chips and nuts.
  • Also avoid sugary and caffeinated drinks, such as coffee, soft drinks, and alcoholic beverages.
  • Stop smoking.
  • Avoid touching thrush as it can cause infection.
  • Use mouthwash regularly.
  • Use a straw when drinking, if the canker sore is very painful.

How to prevent thrush from coming back

If you are free from canker sores, do the following things so that canker sores don’t come back:

  • Avoid consuming too many foods that can irritate the mouth, such as sour, hot, or spicy foods.
  • Always keep your teeth and mouth clean by brushing your teeth regularly 2 times a day using a soft-bristled toothbrush and cleaning between your teeth with dental floss.
  • Avoid mouth cleaning products that contain sodium lauryl sulfate.

If the various natural thrush remedies above do not make your canker sores heal or at least improve, immediately consult a doctor to get the right examination and treatment.

You are also advised to consult a doctor, if canker sores appear repeatedly, get wider and spread, feel very painful, and last for 3 weeks or more.

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